BALLROOM & LATIN AMERICAN DANCE LESSONS Come and learn how to dance We hold Ballroom and Latin American dance classes every Thursday night at the club rooms. Beginners lesson starts at 6.30 – 7.30 Improvers intermediate lesson 7.30 – 8.30 We will teach you all the dances you will need to know so that you can come and dance the night away on Friday / Saturday nights when there is music at the club. You will learn how to Waltxz, Foxtrot, Quickstep and even a Tango Cha Cha and Rumba Rock n Roll and Modern Jive. Dont worry not all at once. Our classes are structured in 5 week blocks and over thoes 5 weeks we will teach a routin in 2 dances, ie. Waltz and Cha Cha or a Foxtrot and Rumbe or Rock n Roll. DID YOU KNOW DANCING WAS GOOD FOR YOU YES ...A great way to releave stress A great form of exercise DID YOU KNOW IT WAS GOOD FOR YOUR BRAIN Studies show Six months of dance intervention enhances postural, sensorimotor, and cognitive performance in elderly without effecting cardio-respiratory functions. Dancing intergrates several brain functions at once – kinesthetic, rational, musical, and emotional – further increasing your neural connectivity AND BEST OF ALL IT'S FUN Come and meet us all and have a really fun evening meeting new friends. Have a meal and a drink. Some member comments. 1. Atmosphere, friendship and fun. 2. Great fun with a lovely group of people who create a great atmosphere to learn new skills of dancing and keeping fit. 3.Before we met Rosie and Les I had two left feet. Now I have four left feet – happy feet. 4. Absoulutely love learning new dances, love Rose and Les – They are wonderfully patient teachers, love meeting like minded people and love the challenge!! Great fun, full of love and laughter For more information on our classes and the start of our next 5 week block contact Rosemary on: 09 422 3621 or 022 6800 663 or email.